Circadian Rhythm Sleep Disorders: Types, Causes, and Coping
https://www.verywellmind.com/circadian-rhythm-sleep-disorders-types-causes-and-coping-7108090
WebFeb 11, 2023 · Types. Symptoms. Mental Health Impact of Sleep Disorders. Causes. Diagnosis. Circadian rhythm sleep disorders, also known as sleep-wake cycle disorders, occur when there is a mismatch between your internal circadian rhythm and your external environment, which can make it hard for you to get adequate, restful sleep.
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