How to Shower and Bathe Properly: Steps and What Not …
https://www.healthline.com/health/how-to-shower
OverviewHow to take a showerHow to batheWhat not to doHow long should a shower take?Should you shower twice a day?Takeaway Whether you choose to shower or bathe, there are some habits to avoid when washing your body: •Don’t use water that’s too hot. It might feel relaxing to drench your skin with hot water, but doing it regularly can damage your skin and make it more prone to dryness. •Don’t overexfoliate your skin. You don’t need to scrub your skin hard or repeatedly to get dirt a…•Don’t skip the face wash. It’s fine to get your face wet in the shower, but it may be too sensitive for bodywash. The best way to completely cleanse your face is to use a product that’s made for it. You should also wash your face regularly apart from showers and baths.
Whether you choose to shower or bathe, there are some habits to avoid when washing your body: •Don’t use water that’s too hot. It might feel relaxing to drench your skin with hot water, but doing it regularly can damage your skin and make it more prone to dryness.
•Don’t overexfoliate your skin. You don’t need to scrub your skin hard or repeatedly to get dirt a…•Don’t skip the face wash. It’s fine to get your face wet in the shower, but it may be too sensitive for bodywash. The best way to completely cleanse your face is to use a product that’s made for it. You should also wash your face regularly apart from showers and baths.
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