WEBNov 26, 2022 · Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into your target heart rate zone. This is the zone where you burn the most fat and calories. Some of the most common examples of cardio include walking, cycling, and swimming.
List of domain same IP 165.22.88.38
GLOBAL RANK
Alexa Reach
Page length
Alexa Rank Country N/A
Daily Unique Visitors
Monthly Unique Visitors
United States
2,936
Indonesia
2,296
Taiwan
747
United Kingdom
663
Brazil
600
Nigeria
524
Egypt
441
Hong Kong
416
Canada
416
Australia
362
Philippines
259
India
253
Malaysia
248
Spain
206
Germany
200
Mexico
192
France
181
Italy
167
Turkey
154
Iraq
140
Thailand
137
Netherlands
132
Israel
130
Cambodia
108
Algeria
84
Ireland
75
Romania
73
Jordan
67
Poland
65
Ghana
62
Argentina
59
South Africa
54
Belgium
48
Czechia
44
Ukraine
41
Japan
41
Morocco
40
South Korea
38
Lebanon
37
Saudi Arabia
36
Austria
34
Hungary
33
Sweden
32
Singapore
30
Pakistan
29
Bangladesh
27
Denmark
26
Greece
25
Title | Tips | ||
Description | Tips | ||
Keywords | Tips | ||
Viewport | Tips | ||
Icon | |||
UTF-8 |
Host | Type | Class | TTL | Extra |
cardio.se | A | IN | 3600 | Ip: 165.22.88.38 |
cardio.se | NS | IN | 3600 | Target: ns1.loopia.se |
cardio.se | NS | IN | 3600 | Target: ns2.loopia.se |
cardio.se | SOA | IN | 3600 | Mname: ns1.loopia.se Rname: registry.loopia.se Serial: 1713398400 Refresh: 10800 Retry: 3600 Expire: 604800 Minimum-ttl: 86400 |
IP | 165.22.88.38 |
Domain infomation | # Copyright (c) 1997- The Swedish Internet Foundation. # All rights reserved. # The information obtained through searches, or otherwise, is protected # by the Swedish Copyright Act (1960:729) and international conventions. # It is also subject to database protection according to the Swedish # Copyright Act. # Any use of this material to target advertising or # similar activities is forbidden and will be prosecuted. # If any of the information below is transferred to a third # party, it must be done in its entirety. This server must # not be used as a backend for a search engine. # Result of search for registered domain names under # the .se top level domain. # This whois printout is printed with UTF-8 encoding. # state: active domain: cardio.se holder: (not shown) created: 2023-09-18 modified: 2023-09-21 expires: 2024-09-18 transferred: 2023-09-21 nserver: ns1.loopia.se 93.188.0.20 2a02:250:ffff::20 nserver: ns2.loopia.se 93.188.0.21 2a02:250:ffff::21 dnssec: signed delegation registry-lock: unlocked status: ok registrar: Loopia AB |